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Diabetes Consultant – Tollesbury

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Private Diabetes Consultants for Tollesbury – Ronald & Petrina at Planet Wellness

Take control of your diabetes or pre-diabetes with Ronald & Petrina, trusted private diabetes consultants supporting residents in Tollesbury, Essex, and surrounding areas.

At Planet Wellness, we understand that managing or preventing diabetes is more than routine check-ups or medication—it requires a personalised, holistic approach that fits your lifestyle. Ronald and Petrina provide expert, one-to-one care for Type 1, Type 2, and pre-diabetes, combining clinical knowledge with practical strategies that produce real results.


Meet Ronald & Petrina – Your Tollesbury Diabetes Specialists

As co-authors of the Amazon No.1 bestseller, The Diabetes Solution, Ronald and Petrina are renowned for blending medical expertise with lifestyle-led strategies. Their tailored plans go beyond symptom management to target the root causes of diabetes, helping you achieve sustainable blood sugar control, increased energy, and overall wellbeing.

Whether you’re newly diagnosed or have been managing diabetes for years, they will help you:

✔️ Understand your condition clearly and confidently
✔️ Make informed choices about medication, diet, and daily routines
✔️ Implement a realistic, sustainable plan designed around your goals


A Holistic Approach to Diabetes Care

At Planet Wellness Tollesbury, we focus on your whole health, not just your blood sugar numbers. Our personalised services include:

Tailored Nutritional Guidance – Meal plans designed to stabilise blood sugar while fitting your tastes and lifestyle.

Lifestyle & Behavioural Coaching – Step-by-step strategies to integrate exercise, stress management, and healthy habits into your daily routine.

Ongoing Support & Education – Regular guidance and encouragement to keep you motivated, accountable, and empowered.


Convenient Diabetes Support in Tollesbury

We offer flexible consultation options to suit your needs:

  • In-person appointments in Tollesbury and nearby Essex locations for hands-on support

  • Remote consultations via Google Meet or Zoom for flexible, comfortable care from home

No matter where you are on your journey—from early diagnosis to long-term management—Ronald and Petrina provide compassionate, expert guidance to help you take control of your health.


Take the First Step Towards Better Health

Managing diabetes doesn’t have to feel overwhelming. With the right support and a personalised plan, you can improve blood sugar control, increase energy, and enjoy a healthier, more balanced life.

📞 Book your private consultation today and start your journey to long-term wellness in Tollesbury, Essex.

How to book your session

Call us now on 07956 242 832

All of our practitioners are qualified and accredited with reputable professional associations.

Why Choose Planet Wellness as Your Trusted Diabetes Specialists in Tollesbury

At Planet Wellness, we understand that managing diabetes is about much more than just taking medication. Lasting results come from addressing the full picture: nutrition, mindset, daily habits, physical activity, and lifestyle choices.

With decades of combined experience supporting clients across Tollesbury, Essex, London, and beyond, Ronald and Petrina offer compassionate, results-driven diabetes care tailored specifically to your needs.


Why Tollesbury Residents Trust Planet Wellness

Personalised Diabetes Management Plans
Whether you have Type 1, Type 2, or Gestational Diabetes, we create fully tailored plans that fit seamlessly into your lifestyle and help you achieve your health goals.

Medication & Insulin Guidance Made Simple
We break down complex treatments into easy-to-follow steps, helping you optimise your medication, reduce side effects, and improve blood sugar control.

Practical, Blood Sugar-Friendly Nutrition
Enjoy meal plans designed to stabilise glucose levels while remaining tasty, satisfying, and realistic for everyday life.

Sustainable Weight & Metabolic Support
Our lifestyle strategies support healthy weight management and improve insulin sensitivity without fad diets or extreme measures.

Confident Glucose Monitoring
Learn effective techniques to track and interpret your blood sugar easily, so you can make informed decisions every day.

Ongoing Support & Motivation
Regular check-ins and continuous guidance ensure you stay on track, motivated, and empowered throughout your diabetes journey.


Take Control of Your Diabetes in Tollesbury

Managing diabetes doesn’t have to feel overwhelming. With Ronald and Petrina’s expert guidance, you can gain clarity, build sustainable habits, and enjoy better health for the long term.

📞 Book your private consultation today — available in-person in Tollesbury and Essex, or online via Google Meet for convenient, expert support wherever you are.

Take Control of Diabetes in Tollesbury with the IRIS Method

At Planet Wellness, we’ve developed the IRIS Method — our signature four-step approach designed to help individuals in Tollesbury, Essex, and surrounding areas manage, stabilise, and even prevent the effects of diabetes. This proven framework combines clinical expertise with practical lifestyle strategies for long-term results.


🌱 I – Identify Root Causes

We begin with a comprehensive assessment of your medical history, lifestyle, nutrition, and daily habits. By uncovering the underlying factors affecting your blood sugar and overall wellbeing, we can target the true drivers of your diabetes, not just the symptoms.

🧭 R – Recommend Personalised Strategies

Based on your individual profile, we create a tailored, actionable plan that fits seamlessly into your lifestyle. From nutrition and exercise to medication guidance and daily routines, your plan is designed specifically for you and your goals.

🔄 I – Integrate Sustainable Lifestyle Changes

We help you implement manageable, step-by-step changes — from blood sugar-friendly meal plans to easy movement routines. These changes are designed to support energy, stability, and resilience, making healthy living feel natural and sustainable.

🤝 S – Support and Accountability

Our care doesn’t stop after your first consultation. Through ongoing guidance, regular check-ins, and motivational support, we ensure you stay on track and maintain your progress for the long term.


Why Tollesbury Clients Choose the IRIS Method

With the IRIS Method, residents in Tollesbury, Maldon, and across Essex benefit from a holistic, personalised approach that:

  • Improves blood sugar control

  • Reduces reliance on medication where appropriate

  • Encourages long-term healthy habits

  • Supports overall energy, vitality, and wellbeing

📞 Book your consultation today in Tollesbury — available in-person or via Google Meet — and discover how the IRIS Method can help you take back control of your diabetes and your life.

How to book your session

Call us now on 07956 242 832

All of our practitioners are qualified and accredited with reputable professional associations.

What Our Customers Say

“Since working with Planet Wellness, my blood sugar levels have never been more stable. Their personalised approach and ongoing support have made managing my Diabetes so much easier.”

Vanessa, North London.

 

“I struggled with my Type 2 Diabetes for years. However with Petrina’s & Ronald’s guidance, I now have a clear plan that works for me. Their knowledge and expertise has been life-changing.”

Mo, West London.

 

“I have managed to prevent Diabetes after being diagnosed as Pre-Diabetic, following Petrina’s & Ronald’s guidance. They have explained what foods and drinks to consume more of and which ones to avoid. Highly recommend their services.”

Clarissa, Chigwell, Essex.

How to Get Started

Taking the first step towards better Diabetes Management is simple. Book your FREE consultation today and let us create a plan tailored for you.

Take the First Step to a Healthier Future

Managing Diabetes does not have to be overwhelming. With the right support, expert guidance and a personalised plan, you can lead a healthier, more fulfilling life.

 

Petrina & Ronald of Planet Wellness. Your trusted Diabetes Consultants & Specialists in London and Essex. Helping you take control of your health, one step at a time.

Let’s Talk

How about we arrange a call where we can talk and we can see how we can better help you?.

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    FAQ

    Frequently Asked Questions – Planet Wellness Diabetes Consultations

    Q: Should I book an in-person or online consultation?


    A: We offer both in-person and remote consultations via Google Meet. If you’re located in London or Essex, an in-person appointment allows for a more hands-on, personalised experience — often leading to quicker progress. That said, our online consultations are equally effective and ideal for those needing flexibility, with many of our clients seeing excellent results from remote support.

    Q: What happens during my first diabetes consultation?


    A: Your first session is all about understanding you. We’ll take a detailed look at your current diabetes management, lifestyle, challenges, and health goals. From there, we’ll provide bespoke recommendations and a clear, easy-to-follow plan tailored to your individual needs — helping you take meaningful steps towards better health.

    Q: How often should I see a diabetes consultant?


    A: The frequency of consultations depends on your unique health needs and goals. However, we recommend regular follow-up sessions to review your progress, adjust your plan if needed, and keep you motivated and on track towards lasting blood sugar control and overall wellbeing.

    The Diabetes Solution