Meet Ronald & Petrina – Trusted Diabetes Consultants for Tilbury

Take control of Diabetes or Pre-Diabetes with Ronald and Petrina – leading private Diabetes Consultants supporting individuals in Tilbury, Grays, and across Essex.

At Planet Wellness, we understand that managing or preventing Diabetes is about more than routine check-ups. It requires personalised care, holistic guidance, and ongoing support that fits seamlessly into your daily life.

With decades of combined experience, Ronald and Petrina have helped countless people across Essex improve their health and wellbeing. Passionate about empowering individuals, they provide practical, sustainable strategies that deliver real, lasting results.

Experienced Diabetes Specialists You Can Trust

Whether you are:

• Newly diagnosed with Type 1 or Type 2 Diabetes

• Concerned about Pre-Diabetes

• Looking for effective ways to prevent long-term complications

Ronald and Petrina are here to support you.

As co-authors of the Amazon No.1 bestseller The Diabetes Solution, they combine medical knowledge with compassionate, real-world strategies. Their holistic, lifestyle-based approach is tailored to your needs, helping you take control of your health and live with renewed confidence.

A Holistic Approach Built Around You

At Planet Wellness, we don’t believe in one-size-fits-all care. We focus on addressing the root causes of Diabetes while guiding you with simple, sustainable steps that fit naturally into your lifestyle.

Our services include:

✅ Personalised Nutritional Guidance – Bespoke meal plans and food education to regulate blood sugar and boost energy.

✅ Lifestyle Coaching – Practical changes that support long-term health and overall wellbeing.

✅ Continuous Support & Health Education – Ongoing motivation, resources, and regular check-ins to keep you informed and in control.

Local Diabetes Support for Tilbury

We serve those located near Tilbury and Grays. Our consultations provide a professional yet welcoming environment where your health always comes first. Combining evidence-based expertise with natural wellness solutions, Ronald and Petrina make your journey supportive, empowering, and stress-free.

Take the First Step Towards Better Health

Living with Diabetes doesn’t need to feel overwhelming. With the right support, positive change is possible. Ronald and Petrina will help you understand your condition, regain control, and create a healthier, brighter future.

📞 Book your consultation today and take the first step towards long-term wellness.

Why Choose Planet Wellness as Your Diabetes Specialists in Tilbury?

Managing Diabetes is about more than just medication. It requires a structured, long-term approach that balances nutrition, exercise, mindset, and lifestyle. At Planet Wellness, we combine expert knowledge with personalised care to help you feel confident, supported, and in control of your health.

As trusted Diabetes specialists for Tilbury, Grays, and across Essex, we provide expert support tailored to your individual needs, including:

✅ Personalised Diabetes Care Plans – Bespoke strategies for Type 1, Type 2, Pre-Diabetes, and Gestational Diabetes.

✅ Medication & Insulin Guidance – Clear advice to help you understand your treatment plan and achieve stable, long-term results.

✅ Nutrition & Meal Coaching – Practical, blood sugar-friendly meals that are both enjoyable and tailored to your lifestyle.

✅ Weight Management Support – Expert guidance to maintain a healthy weight and naturally improve insulin sensitivity.

✅ Glucose Monitoring Education – Learn how to track, interpret, and manage your blood sugar with confidence.

✅ Ongoing Support & Motivation – Regular check-ins, education, and encouragement to keep you on track.

At Planet Wellness, we don’t just give advice — we create real-world strategies that fit seamlessly into your daily routine in Tilbury and beyond. Our holistic approach to Diabetes management ensures every step you take is sustainable, effective, and empowering.

The IRIS Method – Our 4-Step Diabetes Management System

At Planet Wellness, we use our proven IRIS framework to make Diabetes management clear, structured, and achievable. This step-by-step system gives you practical solutions for long-term control, prevention, and improved wellbeing.

1️⃣ Identify the Root Cause(s)

Through a detailed assessment, we uncover the underlying factors affecting your blood sugar, health, and lifestyle, giving us a clear picture of your unique challenges.

2️⃣ Recommend Tailored Solutions

Based on your needs, we design a personalised plan that fits naturally into your routine — from nutrition and exercise to medication and daily habits.

3️⃣ Implement Sustainable Changes

We guide you in applying practical, manageable adjustments that promote healthier living without overwhelm, ensuring changes last for the long term.

4️⃣ Support for Ongoing Success

You’ll receive continuous support, expert education, and regular check-ins so you stay motivated, in control, and confident about your health journey.

With the IRIS approach, our Diabetes specialists in Tilbury provide more than just advice — we offer a structured system that empowers you to manage Diabetes effectively and live a healthier, balanced life.